1:1 Relationship Coaching

Ready to learn how to improve your relationships and become your best self in the process?

We repeat what we don’t repair.

So let’s start doing the subconscious work to change up your relationship habits.

1:1 Relationship Coaching is For You If You Are…

Ready to Make a Change

Nothing changes unless something changes. When you’re ready to do the work, we can make serious progress together!

Over Feeling Totally Lost

You desperately want a healthy, fulfilling relationship. But no matter what you do, it’s just not happening. Let’s get to the core issues.

Into a Personalized Plan

You’re looking for specific feedback and support with your own development so you can learn how to improve the relationships in your life.

Is Relationship Coaching Only for Single People?

Absolutely not!

Relationship coaching is more about you than others. So it’s a worthwhile investment whether you are:

• Single, happy, and ready to do some deep inner work to learn more about yourself

• Single and looking for a fulfilling relationship

• Actively dating

• Married or in a serious, committed relationship

How to Improve Relationships with Others and Yourself

We’ll work 1:1 to dig into:

Your attachment style – this is at the core of how you relate to and connect with yourself and other people

Inner confidence, how to achieve it, and how it may be affecting your relationships

Self-regulation skills – what they are, why you need them, how to have them

Communication strategies and tools

How to recognize and change unhealthy relationship patterns

All the beautiful, complicated, sometimes hard things that affect your relationships

What you get:

1:1 Support

We’ll start with a free clarity call so I can get to know you & your story. If it’s the right fit we’ll begin bi-weekly private coaching sessions so I can offer you support & guidance as we start renovating your relationships. This package is completely personalized to your specific goals!

Education

Full access to my Renovate Your Foundation course and additional custom
resources to help you learn new ways of cultivating and sustaining the healthy relationships you crave.

Daily Support

I’m here for whenever you have a question, feel like you are struggling, or just need a supportive listening ear. Chat with me during office hours via a walkie-talkie app.
I only take a limited number of private coaching clients quarterly to ensure I can truly focus on YOU.

Ready to work together and renovate your relationships?

My 12-week private coaching program is an investment of

$1995 (or 3 payments of $665)

Testimonial

I came to Nicole looking to better understand my relationship patterns with men and have made huge strides. Through our work together I was able to better understand why I kept ending up in relationships that were dead ends and how to identify red flags in dating (and understand why I should not ignore them). Nicole has a very warm and welcoming attitude but also knows when to push you to seek deeper reflection and understanding. Working with Nicole has truly changed my life. I am now a firm believer that we can all improve the way we connect with ourselves and others by actively practicing awareness through conversation.

EMILY M. — New York, NY

Nicole has helped me to understand myself better - as an "empath" and understanding my emotions/past family relationships that helped to shape me and how this played into my choices in choosing toxic relationships. Nicole’s ability to understand me, coupled with her education as a therapist is a gift. I have become a better person through my awareness and more emotionally mature through this process. Her approach and presence is reassuring and calming. There are no words to describe the hugely positive ”ah ha" moments that I have had to better understand myself, while working with Nicole. I have achieved a much better understanding of myself which in turn has improved my life and especially my personal relationships greatly.

KATHLEEN — Syracuse, NY

Nicole is easy to talk to and pushes you to help accomplish your goals, but has a sympathetic ear when you need one. My hope in our work together was to understand why I had the outlook on life I did. I have had many positive achievements in life, but was still not happy for some reason. Becoming more self-aware (with Nicole’s help) put things in a completely different perspective. My advice to others would be don’t be afraid to take the step to partner with a professional like Nicole. You don’t have to be alone in trying to figure things out. I never thought I would be someone who could work with a mental health professional, but partnering with Nicole proved me wrong. She has been a key part to my growth and maturity as a person.

RYAN — Syracuse, NY

I always thought therapists were supposed to be emotionless, factual and stone faced. Nicole is nothing like that; she laughs, makes jokes with you, and makes you feel like you’re an actual person. The first time I talked to Nicole it was history. She was very kind, asked me a bunch of questions in regards to my personality and evaluated if we’d be a good fit. From our work I’ve learned how to take care of me. I’ve always been the type to care about other people but Nicole made me realize that I need to take care of myself more than I realized.

ERIC — Syracuse, NY

I started working with Nicole because I had recently left a toxic environment and didn't really know who I was anymore or if I could trust others the way I wanted to. Initially, I thought I just needed an unbiased person to talk to about life/relationships and to learn some tools to help me deal with anxiety. Nicole has provided that tenfold- the work we've done together has pushed me to dig deep and go after the life I want, something I was only partially participating in before I started. I'm really pleased with the progress I've made and the confidence I've gained. I have always felt incredibly safe and comfortable communicating with Nicole, regardless of the subject. She truly listens and responds with kindness and empathy, she is incredibly patient, asks thoughtful questions and I know she's always in my corner rooting for me.

MAREN J. — Brooklyn, NY

Nicole communicates in ways that work really well for me; informative, gentle, and with clear goals and plans. Through our work together I was hoping to achieve being gentle with myself, learning healthy ways to deal with mental health issues in a loved one, and getting through a difficult divorce. So far, we’ve done a lot of work on being more positive and gentler with myself; finding healthy ways to process feelings; and recognizing what issues are more important and what should be let go. I really appreciate Nicole's focus on finding positive coping mechanisms and using the tools that I already have at my disposal. It's very realistic and easy to apply in daily life.

D.D. — Syracuse, NY

Looking for a self-paced course that will help you find and keep the love you deserve on your own schedule?

Check out Renovate Your Foundations